Lenovo ThinkPad T14 Gen 5 14” Intel Laptop

The Lenovo ThinkPad T14 Gen 5 14” Intel Laptop is a powerful 14-inch business laptop designed for performance and durability. Equipped with Intel Core Ultra processors, up to 64 GB DDR5 memory, and sharp display options, it delivers speed, security, and reliability. With long battery life, Thunderbolt 4, and an upgrade-friendly design, it’s the perfect laptop for modern professionals.

Processor

• Intel® Core Ultra 7 155U (Meteor Lake)
• Cores/Threads: 12 Cores (2 Performance + 8 Efficient + 2 Low Power E-cores) / 14 Threads
• Base / Boost Clock: P-cores up to 4.8GHz, E-cores up to 3.8GHz
• Cache: 12MB L3 cache
• Graphics: Integrated Intel Arc GPU (entry-level Arc graphics, better than classic Iris Xe)
• AI Support: Built-in NPU (Neural Processing Unit) for AI acceleration

Memory

• 16GB DDR5 (onboard or SO-DIMM depending on SKU)
• Speed: DDR5-5200/5600MHz
• Expandable up to 48GB

Storage

• 512GB PCIe Gen4 NVMe SSD
• User-upgradable

Display

• 14.0″ FHD (1920×1080) IPS
• Anti-glare, 16:10 aspect ratio in Gen 4 T14
• Brightness: typically 250–300 nits (depending on sub-model)

OS

• No Operating System pre-installed (Linux/Windows can be added manually)

Warranty

• 3-Year Carry-in / Courier Warranty

Lenovo ThinkPad T14 – Intel Ultra 7 255U

Processor

• Intel® Core Ultra 7 255U (Meteor Lake)
• Cores/Threads: 12 Cores (2 Performance + 8 Efficient + 2 Low Power E-cores) / 14 Threads
• Base / Boost Clock: P-cores up to 4.8GHz, E-cores up to 3.8GHz (similar structure, higher tuned bins than 155U)
• Cache: 12MB L3 cache
• Graphics: Intel Arc GPU (same architecture, slightly higher tuned clocks than 155U)
• AI Support: Integrated NPU for on-device AI tasks

Memory

• 16GB DDR5
• DDR5-5200/5600MHz depending on config
• Expandable up to 48GB

Storage

• 512GB PCIe Gen4 NVMe SSD

Display

• 14.0″ FHD (1920×1080) IPS, Anti-glare, 16:10 ratio

OS

• No Operating System pre-installed

Warranty

• 3-Year Carry-in / Courier Warranty

Key Differences (Ultra 7 155U vs Ultra 7 255U)

• CPU Binning: Both share the same 12-core Meteor Lake-U architecture, but the 255U is a higher-binned version, tuned for slightly more consistent sustained performance under load.
• Graphics: Both use integrated Intel Arc GPU, but 255U models generally run at slightly higher GPU clock speeds, delivering modestly better graphics and AI-accelerated workloads.
• Positioning:
  • Ultra 7 155U – more mainstream business-focused, balanced performance + efficiency.
  • Ultra 7 255U – positioned as a premium U-series, optimized for heavier multitasking and better graphics acceleration.

Shared Features

• 16GB DDR5 RAM + 512GB SSD storage
• Integrated Intel Arc graphics
• 14.0″ FHD IPS anti-glare display
• ThinkPad durability (MIL-STD-810H tested)
• Security: dTPM 2.0, optional fingerprint reader, IR camera (depends on sub-model)
• Connectivity: Thunderbolt 4, USB-C, USB-A, HDMI, Wi-Fi 6E, Bluetooth 5.3
• 3-Year warranty (longer support than standard 1-year)

Key Features

• Latest Intel Core Ultra 7 processors (Meteor Lake) with integrated AI acceleration
• 16GB DDR5 RAM & 512GB SSD for fast performance
• 14″ FHD anti-glare ThinkPad display for productivity
• Integrated Intel Arc graphics, stronger than older Iris Xe
• 3-Year warranty for long-term reliability

Meta Description

Lenovo ThinkPad T14 Gen 5 14” Intel Laptop with Intel Core Ultra 7 (155U or 255U), 16GB DDR5 RAM, 512GB SSD, Intel Arc integrated graphics, 14″ FHD display, no OS, and 3-year warranty. A powerful AI-ready business laptop.

Datasheet